How to come back from a Painful loss.

The previous post talks about the painful decision of trying and coping with loss.

What do you do when your world has seemingly turned upside down?

How do you recover and rebuild again? This post looks at how to come back from a loss or failed treatment cycle.

That’s the question we are faced with after a failed treatment.

Speaking from my own experience, I know that the days immediately after a failed cycle or loss are the worse.

I remember going around  like a zombie and feeling loss, helpless and alone.

I did not know what grief looks like, looking back now, I was grieving but carried on as normal. As the days went on, I slowly came round to the ideal that another treatment had failed and I had to deal with that, but how?

How?

First thing for me was crying I cried the first few days, I was so emotional I refused to eat. Not many people knew the pain I felt because they did not know I had undergone treatment.

Since I was unable to open before the treatment, I decided to spare them the details of my demise.

Crying was my outlet, but a temporary fix.

Temporary because whenever I saw a pregnant woman or baby the emotions came back anew.

I then had to think seriously about  my mental health and how to ensure my body returned to health. Crying for me was a temporary fix providing a temporary relief. Another helpful way I dealt with it was to

Speak out.

I remembered a few friends who had gone through similar situations reached out to me. I was glad they did. They were very supportive and did not attempt to reason my pain away.

One friend in particular just sat in silence with me and we said nothing, that was all I needed. No words, no reasoning.

Often people mistake our grief for an opportunity to offer advice, one has to be sensitive at such times and not assume anything in that moment.

Sometimes all we need is that silent nod which says,  “I care”, “I am here”, “I got you”.

Energy Outlet

To gain new insight into the situation, I channeled my emotions into learning how the next cycle will be better, I asked myself these questions.

“What was was done now”, what could be different“?

Firstly, I nurtured myself to health. I researched how my existing illness could be a contributing factor and the more I read, the clearer it became that it was.

I researched clinics and the type of treatment on offer. I read stories of others who had failed cycles – and how they overcame it.

As a result I gained useful information on clinics and treatments options.

Positivity.

I surrounded my myself and mind with positive vibe, I realised that this is not my fault. It is an illness which needed treatment.

By learning more about the situation and my particular illnesses I was comforted that perhaps there is a treatment option tailored for me.

I prayed

This should be number 1, but it wasn’t, it was difficult at first. But as the days went by, prayer offered a consolation which was a far better relief,

I was able to get rid of negative emotions. Which afforded me the opportunity to speak to a higher power.  

I am a Christian and I know that God helped me through this process and the dark days which accompanied it. So whenever I felt lonely or deeply sad, I talked to him.

I found hope in his assurance as well as being amongst like minded people encouraged me to keep going.

So on this national infertility week, be encouraged to look above, ask for help.

You may not apply these steps exactly, but I do hope that you have gain some perspective on how to deal with a loss or painful situation.

It is very easy to throw in the towels and give up, but never ever lose hope. The rain may be falling now, but the sun will shine again..

Your partner in Hope

D’Ebi

Related post:

https://faithfulwait.com/2018/10/23/a-painful-decision/

https://faithfulwait.com/2018/08/14/speak-out/

https://faithfulwait.com/2018/06/17/6-ways-to-deal-with-fathers-day/

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Speak Out

The struggles one goes through while battening infertility are numerous. I use to feel like the journey will never come to an end. I felt helpless by the lack of a diagnosis.

Amongst other issues I felt there was no one I can talk to. Everyone around me had a baby, no one struggled the same way I perceived , who will understand? I did not feel I could speak to those who walked the same road, but I was wrong.

I just needed to speak out. Find a medium and speak about it. I did do something I began to write and the moment I did, my journey of hope began. I no longer felt alone.

I found a support I never knew was there. Writing also helped me to open up and offer support to others.

When we bottle our feelings we close the doors to allowing ourselves to experience release from pain and fear. Our hopes remain bottled up.

Reading about the struggles of Gaberiella Union in her journey through infertility is encouraging.

As she said, “it’s either I am currently undergoing a cycle, coming out of a treatment or preparing for one”. Speaking out releases and helps her deal with the process.

Read the article here

https://www.purewow.com/news/gabrielle-union-fertility-struggles

She’d like to tell women going through the same thing, to overcome the fear of hiding it. “Just know if you are out there having fertility issues,” she said, “you are not alone.”

That’s my encouragement to you. You are not alone.speak out, and you will find renewed hope and support.

Your Partner in Hope

D’Ebi

Fearful Wait.

Do I dare to hope?

Do I dare believe?

Do I dare trust that it will all work out?

Do I dare take a peek at the future?

Do I dare dream that this will be a reality?

The story of the waiting soul goes through endless questions which may seem stupid?

Hope, faith and trusts don’t come easily to the soul that’s weary from waiting.

The roller coaster of emotions we feel is as a result of the uncertain brought on my our demise.

I remember how I felt after being told “my condition was unexplained”. I couldn’t get the thought that medicine had no explanation for my ailment. I was deeply troubled. How can I embark on a treatment without knowing the cause?

I had questions without answer. I feared that I was going to face life without kids. Every appointment was fear filled, every test result waited upon with apprehension,

Fear and uncertainty are constant companion to those waiting.

Mary the mother of Jesus was afraid at the news that she was to become an unwed mother to the promised Messiah.

So many thought ran through her mind.

Fear Not”, said the angel.

She was reassured it would be alright and she held on to that word.

Fear not fellow travellers, when the road seem endless and you become weary from waiting.

Release your fears to the messiah and he will soothe them away.

Trust the path he has chosen for you and walk in faith.

Your Partner in Hope.

D’Ebi

A Woman In Waiting

shread of hopeHelp Lord, I don’t know what to do. I am in a place where I desire to leave, but there appears to be no way out. I know you’ve promised a way of escape in every trial and tribulation. But the longer I go through the trial of infertility the longer it seems that there is no way out.

I still love and will always love you, but I feel like I am drained of all energy to pray and ask. I feel that asking you for the same thing over and over again, diminish what you are.

I feel fear, not fear of not having a child of my own but fear that we’ll travel this road for a long time before you’ll come through for us. Is that the case Lord? Is it wrong to want you to do it now for us, by this time next year to be holding our own child? Is it wrong to give you a time frame?

The reason I feel this way is because I am looking at time, thinking I am getting older, but I remember you are ageless and operates outside time and will bring to pass our hearts need for a child regardless of age. But Lord, I don’t want to be 40 before having a child! Can I ask that, can I ask that you do it for us now! Am I allowed to ask that? Or is that lack of faith? I don’t know Lord. You know.

I feel left behind by friends and family who get pregnant before they start trying.
I feel like a pawn in your hand which you can do as you wish, I also know that you are my father a God of love who will not forsake or leave me. I know THAT Lord.
But I also feel alone, I focus on you and your power, but I also can’t help wondering why it’s taking you this long to do it.

Another reason is what I see happening around, even young mums are tired bringing up their new born, the sleepless nights, the cries, the nappy changes etc. How much more me, but then again I remember you are our strength. You said they that wait upon shall renew their strength. I know too that you will renew our strength for parenthood. I just want to see you high and lifted up in this situation.

I felt this way yesterday and told my father how I feel.
Today he encouraged me with my “Our Daily Bread” Gal 4:4.
“When the fullness of time had come, God send his Son”.
It reminded me that God’s time is perfect, though I want to have it now, though I don’t want to be 40 and my husband 58 to have kids, one thing he assured me is that he is never a day late or early, he is always just on time.

In his perfect timing he gave us his Son, when the world desperately needed a saviour he came through for us. He is still the same God, I look up to him and my countenance was enlightened.

So whenever you feel like time is passing by, that the hand of the clock is ticking and counting down, and it seems like your egg store is rapidly diminishing, remember the one who creates time can stop time for your sake and bring your heart felt desires to pass in perfect time!

 

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