Kick Start Your Fertility in 2020

It’s the beginning of the year and often we have goals and resolutions to adhere to.

Here at faithful wait we are guessing yours is to fall pregnant.

To bring you closer to your dream, we have complied a list of 10 activities or changes to embark on as you work on your desires.

1. Reduce your stress level: stress is now the most commonly diagnosed illness right now. It is especially stressful if you fail to fall pregnant after several tries. If this is you, do simple things to reduce your stress level. this can be planning 10 mins daily walk around the block or at lunch break, practice slow breathing techniques as part of a meditation exercise.

2. Keep a positive attitude, this will involve actively choosing to ignore the negatives. Fill your mind with thoughts that promotes good feeling. I find reading a daily motivation book or quote and meditating on this helps to feel my mind positive thoughts and actions.

3. Practice meditation. This will aid in stress reduction, practice calm breathing sessions, you can find helpful videos on YouTube and other health sites. If cost is no issue, join a gym where you can take part in Pilates and yoga classes.

4. Read. What’s your situation? What do you know about it? Research on it and find alternatives ways to achieve those goals. Exploring other option

5. Alternate medicine: take a daily supplement or vitamins. Folic acid is recommended for those trying to conceive. Discuss with your doctor on what the best medicine to take is.

6. Take up new hobbies. We are often so engaged in

Trying to get pregnant we forget to love life. Take up a new skill like gardening, sewing, knitting, drawing, or learning a language. This l will refocus your mind and take the focus off trying to conceive as well as shift the focus off the issue and release you to enjoying life while you wait.

7. Adopt a healthy lifestyle. This will involve healthy eating and daily exercise. Doctors recommend 30 minutes of moderate exercise. Take a brisk walk, daily swimming or running, whatever suits your you.

9. Hold no grudges. Yes life seems cruel, you may feel you’ve been dealt a bad hand. Let go and look on the bright side. It could be worse.

10. Seek help. To fall pregnant requires action. If you have tried unsuccessfully in the last year and still not pregnant. Find out why. Talk to your doctor. Explore the options available to you. The IVF PROCESS

Do something to get you started.!

These are just a few steps towards achieving your dream of becoming a parent. Find out more for yourself on this site.

Get started today and I wish you every success in 2020. Don’t call it quit

Partner in Hope

D’Ebi

2020: The Year Where the impossible, becomes Possible.

As the 2019 draws to a close, I want to remind us of some impossible feats which became possible.

Humans have achieved so many remarkable things and are still capable of achieving more.

So here we are, the end of 2019.

You may be left disappointed because your hopes and dreams are still what they are hopes and dreams. And may even feel further from the goals you set as even more odds are stacked against you.

What’s the point? you ask yourself.

Well a reminder of great feats accomplished by fellow humans, may encourage you to keep the fire of your dreams and hopes burning to continue to stir the oar and to stay the course.

The four minute mile:

In 1954 at the age of 25, Roger Bannister became the first runner to break the 4 minute mile mark.It was a feat thought impossible at that time. He ran 4 miles for the first time in 1954 with his time at 3:59:4.

This single feat unlocked the possibilities of what men and women went on to achieve in track and field events. what was once deemed impossible has since become the standard for middle distance runners.

Moon landing:

The first moon landing was on 13th September 2013 by the Soviet Union’s Luna.

However on 20th July1969, the United States became the first country to send a manned mission to the moon. Again this was another accomplishment on the feathers of history. And several manned missions have since been embarked upon.

The longest Ice bath.

Wim Hof, holds the world record for the longest Ice Bath. He sat for 1 hour 12 mins in a bath of ice without His core body temperature failing. This was considered medically impossible, yet he proved it can be done.

Consecutive Marathons

In 2013, the Guinness Book of record,recorded that three hundred and sixty six full consecutive marathons was run by Jeannette and Alan Murray-Wakelin. No one has ever attempted this consecutively.

Electronic devices:

The world of technology has come a long way. You only have to look around you to know that humans have accomplished so much in the last century, a feat thought impossible, were imagined and today we have various means of communication.

Our telephones, our TV screens, smart home appliances, have changed the way we do things. The world has become smaller and impossible dreams have become possible.

The first flight.

The Wright Brothers made History when they became the first to achieve a short flight in 1903. This revolutionized the air travel and is regarded as one of the great technical achievements of all times

The development of Vaccines:

For a long time (centuries) life expectancy was low. Then came the great medical advances in the 19th and 20th centuries. As a result, many in the developing world have much longer life expectancy.

The first vaccines to be developed was by Edward Jenner. He developed the smallpox vaccine. And Louis Pasteur developed the Rabies vaccines

The development of vaccines have led to the decline and in some cases eradication of some deadly diseases

Climbing Mount Everest

On May 29th Edmund Hillary and Sherpa Tensing Norgay climbed Mount Everest the highest peak in the Himalayas. This paved the way for so many others to attempt other daring adventures.

The first test tube baby.

On the 10/11/1977 IVF was born in the person of Louise Brown. She was born at Oldham and District Hospital in Greater Manchester weighing 5lb 12oz.

Since then, millions of babies worldwide have been born via IVF bringing joy to couples the world over and making their dreams come true.

Earlier today, while still lying in bed, I received a text message about a family member who had her first child,a beautiful baby girl at 52 years of age.

She had two blocked tubes and for years thought it was impossible to have a child, age was of course a factor, but thanks to IVF she is now the mother.

As you scroll down this list of achievements, be encouraged, let hope rise within you.

Doubt if you may, but never ever give up your hopes and dreams of becoming a parent.

Let 2020 be the year you rekindle your zeal and trust in God. If you have stopped trying for lack of funds find out if help is available where you leave .

Whatever you do.. trust, belief, and hope for hope is the confident expectation that something good will happen.

I pray it happens this year for you.

Happy New Year.

Your Partner in Hope

D’Ebi

Relevant liRead More »

Whatever you do, Don’t Stop Trying.

Happy New Year, it seems like it was only yesterday we watched the fireworks display and then sang the Happy New Year song.

It’s 4 years now since  I stopped making New Year’s resolutions, simply because I never keep them.

I think same can be said for most people, resolutions are sometimes about our hopes and aspirations what we wish we could become in the New Year.

For me pre kids days, every year I resolve to be pregnant and set about to do everything I possibly can to bring that dream to to reality.

the funny thing was looking back now I use to include it as part of my New Year’s resolution.

The things we do to in our quest to have a baby.

So what’s your resolve this year? To be a parent? Either via natural conception, IVF, or adoption, whatever the route, I hope that this will be the year you see that reality.

My advice to you is this:

Don’t hesitate, whatever the method through which you expects to become a parent, begin to find out all you can about the process.

If it’s IVF, find out what’s available in your area, what are treatment options, The cost, the process and then book an initial consultation with your Doctor as a starting point.

If you have being through IVF before and receive a diagnosis follow it up, what’s the next step, can you embark on another course of treatment?

If you are considering adoption, find out about the process, what’s required of you, what’s the local authority procedure.

Get started now.

Are you thinking of surrogacy? How would you go about it?

What are the applicable laws where you are?

In all cases consider the financial and emotions impact on you as a couple or single, are there support groups that can help during each process?

I have previously written about each process

See the link below.

Whatever you do, don’t waste another moment, all the best as you embark on the next phase of your journey.

Your Partner in Hope

D’Ebi

Relevant link:

On Funding

https://faithfulwait.com/2018/07/17/the-uk-commissioning-groups-decides-who-gets-funding-for-ivf-there-are-some-factories-they-take-into-consideration-i-deciding-who-gets-funded-this-post-looks-the-criterial-for-funding/

In Adoption

https://faithfulwait.com/2017/12/10/to-adopt-or-not/

https://faithfulwait.com/2016/10/06/the-adoption-process/

On Surrogacy

https://faithfulwait.com/2017/10/11/surrogacy/

Choosing a clinic

https://faithfulwait.com/2016/10/26/choosing-an-ivf-clinic/

Exploring treatment option

https://faithfulwait.com/2016/07/02/exploring-treatment-options/

Don’t Stop Dreaming In 2019.

It’s the end of 2018.
I am thankful for so many things but most of all for still being alive and well.
It has not been the most successful year in terms of my list of intentions, but it hasn’t been all that bad.

I most thankful that my family and I enjoyed relatively good health, we had food whenever we wanted, more than enough clothes, means to afford some overseas breaks. Our bills were paid and on time, no major incident.

Our unachieved dreams stands insignificant compared to the blessings we experienced.

I am blessed beyond measure. Beyond my wildest dreams.
Yes some dreams remains unfulfilled,
Some goals still unmet.
I guess I am here to try again.

So if like me you still have some unachieved goals, unfulfilled dreams, do not beat yourself up.
You have been given 2019, to try again.

Make every moment of every day count.

If your baby hopes remain unachieved, try again. Yes, you will be another year older, but see it as another year given to hope again, to believe in the power of your dreams.

Look how far you have come, you cannot stop now.

Muster all the courage in you and hold onW. Perhaps this may just be the year of birthing all that lies within you.

Happy New Year.

Your Partner in Hope

D’Ebi


links worthy of reading:

https://faithfulwait.com/2017/12/31/our-hope-for-the-new-year/

https://faithfulwait.com/2017/12/06/fearful-wait/

https://faithfulwait.com/2017/11/16/dont-quit/

https://faithfulwait.com/2017/06/13/dont-tire-keep-trying/

Our Hope For The New Year.

Now the Year is over,

The next has drawn near.

With nothing written in it, yet.

One where we hope our dreams and desires will be fulfilled.

Our eyes are looking, waiting and hoping that this year we will experience greater joy, peace, and unity.

O dear fellow earthly traveller, as you journey into another year, who or what will you lean on?

Earthly strength? Did that help you this year?

Earthly wealth? How did you fare? Perhaps wealth brought you health.

Earthly friends? Did they desert you or where they a present help in your time of need?

Earthly possessions? Did they bring you great joy or sadness?

What did you find comfort in this year?

Was the joy you found lasting or do think something else was needed?

As you step into the Next Year, I implore you to

let God be your strength, for His strength never fails.

Let Him be your guide for He leads in the right path.

Let Him be your friend for His is faithful and will never fail.

Let Him be your riches for His storehouses never runs out.

Let Him be your health for He comes with healing in his wings.

Let Him be your help for He is a present help in trouble.

Let Him be your light for He is the light of the World and in Him there is no darkness.

Let Him be all that you need and will ever want, in Him dwells are the fulfillment of everything.

Make a Him your top priority and you will enjoy a peaceful and successful Year.

Happy New Year.

your Partner in Hope

D’Ebi

New Again 

It is a New Year, another year to hope and believe, to anticipate better things and to expect success as we look forward and begin afresh.

How do you explain to a 5 year old what a New Year is? My daughter knows the dates of the month, but has no concept of What a New Year is. She celebrated the dawn of 2017  by staying up late with us.

As we chorused ‘Happy New Year’ around the house my little girl ran up to me and said these words “Happy New You” mummy… I paused and asked her what she meant, she then went on to say, mom’, “we are new again”, it’s the new year…. 
Without thinking I responded yes we are new again… 

This got me thinking. 
New Again? That’s not how I felt, we grown ups know we grow older with each passing year. How am I New again?… this was definitely food for thought for me.The thought of growing older is more real to the couple trying to conceive, we all know that age is not on our side and each passing day without conceiving drives the point home.

Top of my New Year’s list during our trying days was my wish to be pregnant “Lord let this be my year”. It was my only request…. and that prayer went unanswered for 7 years 
I felt older each year….

I did not feel new again, I felt robbed of my youth, of not being able to carry a child in my prime. When will I become a mum? At one point I asked God to give me a child at a specific time to avoid going over a certain age…. still no baby…. 

How do you view the arrival of another New Year? Certainly Not New Again. You may have given up trying, hoping and praying, as your reservoir of hope runs out, you look forward without any real expectations.

“How? Where do we start from? You ponder. New Year, new hopes, same dream… still no result? 

My daughter’s statement reminded me of another statement “ he makes all things beautiful in his time” Let me encourage you to have fresh hopes, yes the years are rolling by, we all grow old and it may seem that you are aging faster than you would like…, you look into the Year and can’t seen to see your child…. but an aging womb…. 

Be encouraged “He Makes All Things New”.
See the future with fresh eyes of faith, let the Knowledge of the creator infuse you with fresh zeal and assurance. Believe for new faith to see beyond now to what will be. Let your faith bloom, like fresh flowers in spring time.

My daughter is right, ‘ We Are New Again’. New in our thinking, New in our actions, New in our friendships, and relationships. Renewed in our beliefs. New in what we choose to believe. New visions. 

Most of all we can be New in our spirit and soul. He make all things new including our dying eggs, yes he can recreate and create new ovaries or sperm. 

Do not let your zeal or faith grow cold for lack of results, yes you are New Again for He makes all things New…
Happy New Year.